Online Therapy & Counseling
Support on your path to a new way forward
Supporting people through challenging life situations is not only my profession, but also my vocation. In my work, I combine professional expertise with an empathetic and respectful approach.
My aim is to offer you a safe and confidential space in which you feel understood and can develop new perspectives.
Services
For anyone seeking support with emotional distress, health-related challenges or personal difficulties.
Individual Therapy Sessions
In individual sessions, the focus is on understanding your current challenges and working together to develop appropriate strategies that support greater emotional stability and wellbeing. These sessions offer a calm and confidential space where you can express your thoughts and feelings at your own pace.
Together, we explore ways to cope more effectively with ongoing stress and to develop supportive approaches for everyday life.
Support for People Living with Chronic Illness
Living with a chronic illness often requires considerable strength, both physically and emotionally.
I offer compassionate support to help you navigate emotional stress, change and uncertainty, while strengthening self-care, self-determination and resilience.
Support During Crises and Life Transitions
In times of crisis, loss or emotional exhaustion, I offer a stable and supportive space to help you process your emotions and develop new perspectives.
Whether you are facing professional, health-related or personal changes, I support you in finding greater clarity and a renewed sense of direction.
Areas of focus
Online Therapy
My therapeutic approach is based on empathy, unconditional acceptance and the person-centred principles as developed by Carl Rogers. I support people in finding new ways of coping with emotional distress, anxiety and life crises. All sessions take place online, allowing flexible, location-independent support in a familiar and comfortable environment.
Chronic Illness &
Emotional Well-Being
I specialise in supporting people living with chronic illness. Through personal and professional experience, I understand the profound connection between physical limitations and emotional wellbeing. My aim is to offer a safe, compassionate space where you feel understood and can explore new perspectives.
Multilingual & Culturally Sensitive Support
I offer support in German, English and Portuguese. My work is guided by a culturally sensitive approach that recognises and respects different cultural backgrounds, values and communication styles.
About me
Jania Manarte
My path to the work I do today was not a straight one, but shaped by diverse personal and professional experiences. After completing my studies with a focus on economics and politics, I began my career in international organisations such as the United Nations and the European Union. During this time, I lived in several countries and was deeply influenced by different cultures and ways of life.
At the age of 25, my life changed abruptly when I was diagnosed with a rare genetic condition. I was suddenly confronted with illness, loss and the fragility of life. These experiences profoundly shaped me and transformed my perspective. During this challenging period, I came to understand the importance of self-care and finding the right kind of therapeutic support. Through my own therapeutic journey, I experienced how meaningful and transformative this process can be and found a deeper sense of purpose.
Today, I support people who are facing life changes, personal crises or health-related challenges, accompanying them on their path towards greater well-being, self-determination and quality of life.
Education & Professional Training I continuously expand my professional knowledge and therapeutic skills through ongoing training and further education, in order to offer my clients the best possible support. •Co-facilitator, Training in Person-Centred Therapy (Carl Rogers) •Training in Person-Centred Therapy (Carl Rogers) •Licensed non‑medical practitioner for psychotherapy (German ‘Heilpraktikerin für Psychotherapie’) •Foundational training in psychotherapy •Master’s degree in International Management / International Relations
Fees
The prices listed below are indicative rates.
Online psychotherapy (person-centred therapy)
50 minutes €80
60 minutes €95 (recommended for the first 1–3 sessions)
80 minutes €125
Important:
Appointments may be cancelled or rescheduled free of charge up to 48 hours in advance. In the case of later cancellations or missed appointments, the full session fee will be charged.
Get in touch